What is anxiety costing you?
- Lying awake at 3am replaying work conversations
- Not speaking confidently in meetings and second-guessing yourself
- Making decisions that spiral for days
Anxiety costs more than we think. It quietly steals:
– Peace of mind — constant alertness instead of presence.
– Career opportunities — holding back from speaking up, applying for promotions, starting that business, or charging your worth.
– Relationships — overthinking, people‑pleasing, avoiding hard conversations, pulling away.
– Bold decisions — procrastination, staying in unfulfilling roles.
– Full expression — shrinking your voice, second‑guessing intuition.
– Physical health — poor sleep, headaches, digestive issues, weakened immunity, and unhealthy coping.
Introducing The Anxiety Reset Protocol
A 4‑month rapid transformation programme for high‑functioning professionals who feel successful outwardly but privately struggle with persistent worry and low‑level anxiety – Professionals who lie awake at night overthinking work and feel it’s starting to affect their performance and decisions.
Typical outcomes:
• Calmer nervous system, far less day‑to‑day anxiety
• Deeper, restorative sleep
• Faster recovery from stress
• Clearer thinking and more confident decisions
• Practical tools to sustain calm long after the programme
How we get there:
• 9 private sessions (Transformational Therapy combined with Coaching)
• Personalised reinforcement recordings after each session.
• Structured progress checkpoints and practical tools.
I offer a short, no‑obligation introductory conversation to explore where anxiety shows up for you professionally, personally and/or in your physical health… and whether this approach might help.
Payment options
- Pay in full: £2,000
- 4 monthly payments: £500 (£2,000 total)